Mental Health Moment

Mental Health Moment

Reducing the stigma of mental health one conversation at a time

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Mental Health Moment 17: You Just Got Triggered

Continuing from last week’s episode on trauma, this week we talk trauma modalities and different ways to process, understand, and generally just figure out your trauma. Modalities include EMDR, TF-CBT, Hypnotherapy and more!

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Mental Health Moment 17: You Just Got Triggered
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Emily June 4, 2017 Podcast Episode No Comments
  • ← Mental Health Moment 16: Gentle Loving Kindness
  • Mental Health Moment 18: Working Out Your “Get In The Flow” Muscle →

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